Try a little.Go further.
Trylet gives you one small fitness challenge at a time: a minute of squats, a plank, a 1 km run. You do it, write down your number, and see how it compares with last time.
Coming soon to the App Store for iPhone. Free, with nothing to buy.
Four taps, start to finish
Open
One suggestion is waiting. Skip it or swap it if you like.
Start
A short demo shows the movement and what counts as one rep.
Do it
A beat ticks every second and speeds up near the end.
Save
Enter your number. Trylet keeps your record and your trend.
Know where you stand, and what comes next
Every challenge has three levels. They give your number a meaning and point at a next goal that is within reach.
Bodyweight squats in 60 seconds
- Basic24 repsYou can do the movement with good form.
- Healthy38 repsComfortably enough for daily life and casual sport.
- Excellent53 repsWell above average. It takes steady practice.
These are Trylet's own goal levels for the general reference group. They adjust if you choose an age range or sex reference group. They are not a medical assessment.
What Trylet leaves out
- No account
- Open it and start. There is nothing to sign up for.
- No subscription
- Every challenge and every chart is free. There is no paid tier.
- No streaks
- Nothing breaks if you skip a day, or a month.
- No ads, no trackers
- The app contains no advertising or analytics code.
- No servers
- Your results stay on your iPhone and in your own iCloud.
What you can try
Strength
- Standard push-up
- Knee push-up
- Wall push-up
- Bodyweight squat
- Crunch
- Calf raise
- Forearm plank
Cardio
- High knees
- Jumping jacks
- Easy continuous run
- 1 km run
- 5 km run
- 12-minute run
Flexibility
- Sit and reach
Balance
- Single-leg stand
- Heel-to-toe stand
No equipment needed. Runs use GPS; everything else you count yourself.